Strength And Fitness Zone — Gym in Victoria

Reviews of Strength And Fitness Zone

• Juan

  Added 2016.01.14

  Great staff, awesome atmosphere, supportive community and challenging wods!
• Grace

  Added 2015.07.26

  I have always been a big guy and struggled with my weight. My attempts at trying to find and maintain a consistent exercise program usually failed within a few weeks or months at best. Late last summer (August 2014) I decided to take advantage of a free introduction session with coach Ray. A few of my friends were members at the Zone and I had seen their positive results. I immediately fell in love with Crossfit. After finishing up my PT sessions I started slow, as to not burn myself out, with 3 classes a week. The more I went, the better I felt, both physically and mentally. I gradually increased my classes from 3 to 4 per week, and then up to 5-6 classes per week. Along with my new found love of Crossfit, I made some changes to my diet. I participated in the Whole Life Challenge on the Zone's team in January 2015 and noticed big changes during that 8 week period. As I am writing this I have lost 30 total pounds, several inches in all the right places, and I am able to do things at the gym that I could only dream of before. From the solid coaching, varied programming, and fun group atmosphere, I have found what I was searching for at the Zone!
• Xavier

  Added 2015.02.07

  Amazing place with incredible friendly and knowledgeable coaches. Everyone is encouraged to workout within their abilities whilst still challenging themselves.
• Matthew

  Added 2014.11.03

  Joey Hamel
• Alejandro

  Added 2013.04.20

  I moved to Victoria earlier this year. Not knowing anyone in the city and needing some rehab on a bad leg injury I decided to join a gym. My plan was to shop around and meet some personal trainers. I was looking for a place that was welcoming and supportive but also very professional. I met Gord Kehoe on my first visit to Strength and Fitness Zone. I immediately knew it was the right spot. Gord is a fantastic personal trainer and coach. He truly cares about your needs and wants the best for you. Most important to me being kind of clueless in a gym was that there was no judgement. I highly recommend him to anyone who is starting out or looking to take their fitness and strength to a higher level.
• Isaiah

  Added 2013.04.20

  as a guy who has trained for sports for decades, this is an absolutely top notch establishment. other places will come across as coin operated, business first businesses...Crossfit Zone is the exact oposite. I've come to learn the owner there is true top caliber athlete that is passionate about bringing out the best in everyone. That is their genuine focus. the trainers and environment are so motivating...one look at their wall shows the personal investment they have in bringing you from where you are, to the best you. i wish there were 6 stars i could give!